SIGN UP FOR THE FLEX FEED
Full access to my daily workouts + training & nutritional library.
For $5 per month
You will have access to a new and unique workout every single day (except for Sunday). In fact, THE FLEX FEED is my EXACT workout from the day prior. Posted in full with sets and reps. Each workout is visible for a full 24 hours before the next routine is uploaded. Screen shot your favorites!
Members get full access to the my latest information on macro counting and nutritional basics, along with recipe ideas and tips & tricks.
Got a Question?
Check out the Q&A section where I regularly answer questions submitted by YOU.